“Noise” is defined is defined by the dictionary as “a sound, especially one that is loud or unpleasant or that causes disturbance”. Life noise, however, has a different connotation in regards to many aspects.
Throughout life, there can be different forms of noise day to day. This noise is a distraction for many people when focusing on what makes them happy. Too many are focused on what makes others happy instead. Anyway you swing it, sacrifices are made for people we love and care about, but that’s part of any relationship. However, making life decisions and being indecisive because you don’t want to hurt others feelings is in turn constantly hurting the individual. It’s difficult to distinguish between looking out for those you love and looking out for yourself. The hardest part is that there is no right answer; the answer is within each person’s way of living life.
People, places and things create a lot of noise in life. Personal appearance in social situations is one of those noises. What is there to do tonight? Who is going to hang out with me? I’ve had this outfit since high school and still wear it, does it matter? My makeup isn’t the newest addition of naked (or any type of naked for that matter), will they notice? There is such a stress on the way people look in social situations, it’s crazy. Everyone is judged on how they look, whether it’s a positive or negative judgement. Stressful, unnecessary noise. The way anyone presents themselves is individualized and is important to be left that way. The way someone dresses or looks does not need to change the way that person is perceived. Too many focus on external characteristics instead of truly getting to know people for who they are internally. Next time you meet somebody new, try talking to them with more decency. Even if you are already with friends, invite someone new in; find out who they are.
Another noise ringing constantly is about the way life is “supposed” to be like?
1. You should have a steady job by the age of 23.
2. You should be looking to date someone long term so you can have a family by age 30.
3. You should have a budget and be saving your money to buy a house, not spending so much of it.
4. But then there’s also: enjoy life while you’re young, you can save money later.
The word SHOULD is thrown around way too often. Life isn’t about right and wrong. The real question “should” be, what do YOU want your life to be like RIGHT NOW? Do we have to stress so much about the future? Who cares what’s going to happen in a year, or ten years. Why is it so frowned upon to just live for now and make good decisions based upon the way everyone wants them to be made? Because, in the end, life is about embracing feelings of the individual and who better to make decisions than the individual who is actually living that life? It’s up to them, not the rest of the world and the way things have been set into a precedent by our parents’ generation.
The loudest noise, in my opinion (because this is what I constantly feel), has become: will I upset “so and so” if I decide to do this? After all, it is what I want to do, isn’t it? But repeatedly I notice thoughts like, “but they don’t want to do that (or they disagree) so I should change my mind to make them happy”. It’s a way of unintentional perfectionism that I’m noticing is taking over these decisions. Perfectionism can be dangerous. I won’t tell them certain things because I feel they won’t agree/will judge me. And don’t get me wrong, I have learned that boundaries are very necessary to have. However, if you’re talking to someone, you shouldn’t feel like you must discount your feelings because you feel the other person will get upset or disagree with you. Avoiding upsetting others is close to impossible, so what’s the point of risking your own happiness to stress about others’ happiness when we cannot control that? I believe that everyone has a bit of perfectionist qualities; it’s important to not let them run your life.
Venting is something everyone needs, so it’s important to find a few people you can tell many things to without feeling judged. Sometimes it’s good to have those people to discuss different things with: one person for work situations, one for relationships, one for advice about friends, etc. Extra people means extra noise and that noise makes people second guess. For me, I find myself asking people, what would you do? Or what do you think? When in reality, does it matter? No. It’s more noise, it’s more unnecessary opinions, and it makes me feel like there is a right and wrong in every situation. Noise while making decisions really gets in the way and hinders the way people live their lives. Living a life this way is utterly exhausting and stressful, and for what? Live YOUR life the way YOU want to. Make your own decisions.
I’ll go a little bit in a different direction to finish. I truly believe the things I discussed and really am working on all of that for myself in my own life. However, there is another side as well. Most of us have people we are close to whether that be friends, family, significant others, or more than one. As much as it is important to live the way I have described above, it’s also just as important to make time and do things with those who mean so much. So sometimes, sacrifices should be made. And that’s okay, it’s part of life as well. Don’t want to go to a family reunion? Doesn’t matter, that’s something that is important. You’re not just attending to make others happy, but to spend time with those you love. And most importantly to enjoy it, because you truly don’t know how often you’ll get to do those things. That goes for friends and significant others as well. Sacrifices are always made in any type of relationship. Something may sound “better” or more fun than going to something “obligatory”. But that’s just the thing, it doesn’t always have to feel like an obligation, if these people are important to you, you will want to go. This is just as important to consider.
Life has so much noise in it, it is exhausting. But at the end of the day, the importance is to not get so caught up in all of it. Living your life and doing things that make you happy are so crucial. As well as making time for others. As the “entitled” generation, it’s important to have a balance between these things, which is extremely difficult but totally doable. Extra stress about decision making isn’t worth it. Simply, think, what do I WANT to do? Instead of what SHOULD I do? You may “hurt” people in the process or maybe they won’t agree with you, but that’s the noise we need eliminate from our minds. It takes a conscious effort to think in this way, and it’s challenging. But it could truly make a happier, more enjoyable life for years to come.